Menu
Meals on Wheels Summer Menu 2024 – Commences 8th October 2024
Inverell Meals on Wheels provides a variety of fresh cooked meals daily. Frozen meals are available for weekends, public holidays & out of town clients. Clients choose how often they would like to receive meals & select from 2-3 meal options per day depending on the season.
Hot meals delivered Monday to Friday between 11.15AM and 12.30PM. Flexible daily or weekly deliveries. Frozen meals available for public holidays, weekends and out of town clients.
LG = Low Gluten
Week One
| Day | Option | Main | Starch | Dessert |
|---|---|---|---|---|
| Monday | Option 1 | Beef Stew LG | Chat Potato | Apple Blueberry Slice & Custard |
| Option 2 | Chicken Kiev & Gravy | None | Apple Blueberry Slice Only | |
| Option 3 | None | None | None | |
| Tuesday | Option 1 | Pork Rissoles & Creamy Mushroom Sauce | Mashed Potato | Jelly Sponge Cake & Cream |
| Option 2 | Vegetable Bake LG | None | Jelly Sponge Cake Only | |
| Option 3 | Cold Meat & Salad | None | None | |
| Wednesday | Option 1 | Roast Chicken & Gravy | Roast Potato | Apricot Crumble & Custard |
| Option 2 | Beef Sausages & Gravy LG | None | Apricot Crumble Only | |
| Option 3 | Cold Meat & Salad | None | None | |
| Thursday | Option 1 | Italian Beef Meatballs | Mashed Potato | Crème Caramel |
| Option 2 | Thai Chicken Salad LG | None | None | |
| Option 3 | Cold Meat & Salad | None | None | |
| Friday | Option 1 | Crumbed Fish & Tartare Sauce | Potato Bake | Tinned Fruit & Yoghurt |
| Option 2 | Beef Rissoles & Gravy | None | Tinned Fruit Only | |
| Option 3 | Cold Meat & Salad | None | None |
Week Two
| Day | Option | Main | Starch | Dessert |
|---|---|---|---|---|
| Monday | Option 1 | Beef Stew LG | Chat Potato | Apple Blueberry Slice & Custard |
| Option 2 | Chicken Kiev & Gravy | None | Apple Blueberry Slice Only | |
| Option 3 | None | None | None | |
| Tuesday | Option 1 | Pork Rissoles & Creamy Mushroom Sauce | Mashed Potato | Jelly Sponge Cake & Cream |
| Option 2 | Vegetable Bake LG | None | Jelly Sponge Cake Only | |
| Option 3 | Cold Meat & Salad | None | None | |
| Wednesday | Option 1 | Roast Chicken & Gravy | Roast Potato | Apricot Crumble & Custard |
| Option 2 | Beef Sausages & Gravy LG | None | Apricot Crumble Only | |
| Option 3 | None | None | None | |
| Thursday | Option 1 | Italian Beef Meatballs | Mashed Potato | Crème Caramel |
| Option 2 | Thai Chicken Salad LG | None | None | |
| Option 3 | Cold Meat & Salad | None | None | |
| Friday | Option 1 | Crumbed Fish & Tartare Sauce | Potato Bake | Tinned Fruit & Yoghurt |
| Option 2 | Beef Rissoles & Gravy | None | Tinned Fruit Only | |
| Option 3 | Cold Meat & Salad | None | None |
Week Three
| Day | Option | Main | Starch | Dessert |
|---|---|---|---|---|
| Monday | Option 1 | Lamb Casserole LG | Chat Potato | Pavlova, Tinned Fruit & Cream |
| Option 2 | Chicken Schnitzel & Gravy | None | Tinned Fruit Only | |
| Option 3 | None | None | None | |
| Tuesday | Option 1 | Chicken Curry LG | Rice | Impossible Pie & Tinned Fruit |
| Option 2 | Beef Stir-Fry | None | Impossible Pie Only | |
| Option 3 | Cold Meat & Salad | None | None | |
| Wednesday | Option 1 | Roast Beef & Gravy LG | Roast Potato | Blueberry Muffin Slice & Yoghurt |
| Option 2 | Tuna Pasta Salad | None | Blueberry Muffin Slice Only | |
| Option 3 | Cold Meat & Salad | None | None | |
| Thursday | Option 1 | Turkey & Gravy LG | Mashed Potato | Chocolate Mousse & Fruit |
| Option 2 | Salmon Patties | None | Chocolate Mousse Only | |
| Option 3 | Cold Meat & Salad | None | None | |
| Friday | Option 1 | Beef Chow Mein & Noodles LG | Mashed Potato | Baked Custard & Tinned Fruit |
| Option 2 | Zucchini Slice | None | Baked Custard Only | |
| Option 3 | None | None | None |
Week Four
| Day | Option | Main | Starch | Dessert |
|---|---|---|---|---|
| Monday | Option 1 | Pork & Pineapple Casserole LG | Chat Potato | Apple Crumble Slice & Custard |
| Option 2 | Vegetable Patties | None | Apple Crumble Slice Only | |
| Option 3 | None | None | None | |
| Tuesday | Option 1 | Moroccan Chicken | Mashed Potato | Vanilla Mousse & Fruit |
| Option 2 | Steak Diane LG | Cous Cous | Vanilla Mousse Only | |
| Option 3 | Cold Meat & Salad | None | None | |
| Wednesday | Option 1 | Roast Pork & Gravy LG | Roast Potato | Vanilla Raspberry Cake & Yoghurt |
| Option 2 | Lamb Rissoles & Mustard Gravy | None | Vanilla Raspberry Cake Only | |
| Option 3 | Cold Meat & Salad | None | None | |
| Thursday | Option 1 | Silverside & White Sauce LG | Steamed Potato | Fruit, Jelly & Custard |
| Option 2 | Pork Sausages & Gravy | None | Fruit & Custard | |
| Option 3 | Cold Meat & Salad | None | None | |
| Friday | Option 1 | Fish Cakes | Wedges | Banana Cake & Cream |
| Option 2 | Silverside & Salad LG | None | Banana Cake Only | |
| Option 3 | None | None | None |
